Partway through the Eat Right for Life nutrition series that I previously blogged about, I decided it was time to kick the soda habit. I figured that whether it was diet or regular it just can't be good for me. I knew the hardest part would be kicking my caffeine addiction, especially because we have three refrigerators around the office full of refreshments.
I had been drinking 2-3 cans of diet soda a day (several years ago I was drinking as many as 8 a day!) so I decided to slowly wean myself. (I'd tried going cold turkey several years ago and it was a debacle.) It's been over a week now since my first day of no soda and since then I've been soda free!
In other office news, I was asked to be involved in a recruiting video for my company. Basically, I was videotaped while being interviewed about why I chose the company, what I like about it, etc. My boss knew when I was supposed to film so he helped by "staging" my office. I walked in this morning to find this:
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