Bear Creek Lake Park to meet up with a few other girls and practice a triathlon. It was my first open water swim and my first practice where I did swim, bike, and run back to back. It was great to get the practice in and fun to do it with other girls participating in the race. I forgot to get a picture at the park but here I am tired and sweaty after I got home.
Warrior Dash at Copper Mountain with Scott, Sue, and Lauren! The Warrior Dash is a 3.15 mile trail run with 11 obstacles, like crawling through a mud pit under barbed wire, climbing up a cargo net, running on a balance beam, etc., along the way.
Here we are before the race:
Our Warrior faces. I think Ryan managed to get mud on every part of his body.